The 21-Day Stiff to Strong Challenge 🔥
Because it’s time to break free from stiffness and rebuild your strength.
Once an Athlete, Always an Athlete… But Do You Still Feel Like One?
If you’re a former athlete who’s:
❌ Struggling to stay consistent with training and nutrition
❌ Feeling out of shape, sluggish, and not as strong as you used to be
❌ Missing the structure, competition, and accountability that kept you at your best
Then this 21-day challenge is exactly what you need to rebuild your strength, regain confidence, and prove that your prime isn’t in the past—it’s still ahead of you.
How the Challenge Works
For 21 days, you’ll take on weekly mini-challenges designed to progressively get you back in great shape, taking you from weak and stiff, to strong and explosive! Each week, you’ll focus on a key pillar of athletic performance:
🏆 Weekly Mini-Challenges (With Prizes!):
🔥 Week 1: Rebuild the Foundation – Track your daily steps & compete in a team steps challenge.
🔥 Week 2: Reignite the Fire – Test your strength with a bodyweight challenge (push-ups, squats, sit-ups).
🔥 Week 3: Move Like an Athlete Again – Improve mobility, flexibility, and core activation with daily movement challenges.
Each mini-challenge winner gets a prize, but the grand prize goes to the most engaged and committed participant!
💥 Grand Prize: $500 cash prize!
At the end of the challenge, the most engaged participant—the one who shows up, stays consistent, and supports others—wins $500 cash!
What You’ll Get When You Join:
✅ A Proven Plan – No more guesswork—just simple, effective challenges that help you rebuild your fitness step by step.
✅ Accountability & Support – Train alongside a group of former athletes who get it.
✅ Competition & Motivation – Push yourself with fun, structured challenges that bring out your competitive fire.
✅ Real Results in 21 Days – Regain strength, mobility, and confidence—so you feel like an athlete again.
Are You Ready for Your Comeback?
Spots are limited—secure yours now and start your transformation today!
Previous 21-Day Challenge Testimonials
"Thanks to you James Martell for just simply having my eyes open to the fact that when you choose to eat certain things and caring about choosing the better choice with higher protein has been amazing. I am currently down 9-10 pounds and absolutely loving the fact that it seems so easy to manage now with the help I have received from James and our crew on here."
- Challenge Participant
"I know this is a competition between everyone, but honestly I’m just happy to start having some sort of schedule that is holding me accountable for being more active! Good luck to everyone in here, as long as we come out of this with a better schedule and a little more healthy, we are all winning!"
- Challenge Participant
"I’m not worried too much about the competition, this is just a great way to win at my health in life. The competition is just the icing on the cake. Thanks for all the motivation guys."
- Challenge Participant